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Having a back-friendly workspace is an essential part of everyday life that can impact your health. For those spending a lot of time at work, workplace ergonomics play a crucial role in maintaining correct posture. Check out these chiropractic tips for better posture.
Do you suffer from migraines and tension headaches? No matter how frequent or infrequent, migraines and tension headaches are painful. Muscle contractions in the head or neck cause migraines and tension headaches. These uncomfortable aches can be triggered by anything from a bright screen, loud music or lack of food and water, but there is a natural and drug-free way to ease them. Learn more about what causes migraines and how chiropractic can provide you with headache relief.
Are you considering chiropractic as alternative medicine? Chiropractic treatments have helped millions of people overcome back and neck pain each year. However, many people remain uncertain about chiropractic. To decide whether chiropractic care is right for you, learn more about what chiropractic is and why it's used as a holistic health approach.
Just a few days away is Valentine's Day, and we're feeling the love already! While it may be hard to choose one thing we love most about chiropractic care, one thing we all agree on is that we love helping improve lives of our patients. Learn how chiropractic can benefit your overall wellness and improve your quality of life.
If you want to share your happiness with someone special, your family, or even just yourself, you must begin by caring for one person — you! So this Valentine's Day, consider taking care of yourself first. Then, try adding these self-care practices to your daily health and wellness routine.
As you strive to be healthier in 2022, it is essential to reflect on your eating habits. Reducing your intake of sugar is an excellent move in this direction. Among the causes of sugar cravings are overloaded adrenal glands, yeast infections, underactive thyroid glands, or bacterial imbalances. So, is there a way to curb your sugar cravings? Check out our recommendations on how to stop craving sweets.
You may have fatigue if you feel tired all of the time, even after sleeping well. This might seem like a part of just being an adult. However, you shouldn't let fatigue keep you from living your life the way you want. Instead, discover how chiropractic may help with fatigue and boost your energy levels.
A new year means New Year’s resolutions! For the majority of our patients, those resolutions are often a commitment to a healthy lifestyle for the year to come. Here are our health tips to help you make the most of the year to come.