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Meditation alone can be a great tool for managing stress and anxiety daily. But when you combine the perks of meditation with the potentially life-changing effects of regular chiropractic care for wellness, you have a recipe for better holistic health in the long run.
With the holidays fast approaching, you find yourself once again pondering the perfect presents for everyone on your list. If you already personally enjoy the benefits of chiropractic, you may want to consider sharing the gift of regular adjustments with your whole family. With pediatric treatment that can address common childhood issues and care for everything from allergies to sciatica, chiropractic is a gift that keeps on giving.
Being a dad is maybe the most wonderful job you can have, but that doesn’t mean it’s a cakewalk by any stretch. Pairing the responsibilities of fatherhood with all the other things you have going on can add up, and the result can be elevated feelings of stress and anxiety. Chiropractic care is a great tool for stress relief that helps lower anxiety levels so you can feel more relaxed and be a papa worth being proud of.
Tech neck isn’t just a buzzword that’s come about more recently. It’s an actual condition that can cause severe and debilitating pain in your neck, shoulders, and upper back. But you can easily prevent tech neck by taking some proactive steps and being conscious of how you’re using your smartphone, tablet, or computer. And while you’re at it, consider the benefits of chiropractic care, which helps relieve muscle tension so that you can work, play, and browse pain-free.
Shoulder and neck pain can make life difficult. What if, instead of worrying about your pain, you learned how to alleviate it? We at Wills Chiropractic want to help you manage your pain so that it no longer controls your life. Chiropractic and stretching exercises can help you find shoulder and neck pain relief.
Modern technology has created a new phenomenon called Text Neck”. Unfortunately, there are some severe health risks associated with this condition because it affects the alignment and placement of the neck. Here's a closer look at this medical condition that causes neck pain and bad posture.
You may have fatigue if you feel tired all of the time, even after sleeping well. This might seem like a part of just being an adult. However, you shouldn't let fatigue keep you from living your life the way you want. Instead, discover how chiropractic may help with fatigue and boost your energy levels.
Neck pain is some of the most difficult pain to relieve for modern medicine. Traditional doctors focus on risky surgeries and pain killers to help you find relief. Why take that route and risk the side effects when you can come to Wills Chiropractic for natural — and often immediate — pain relief? Here’s how chiropractic care can help.
Do you struggle with shoulder pain? If so, then you know how much that type of pain can limit your life. Whether you have pain across the top of your shoulder where it limits your ability to lift your arm or reach, or you have shoulder blade pain that kicks in any time you want to move, chiropractic care is a great solution.
If you've ever suffered from knee pain, you know even the most basic daily activities can seem almost impossible. Whether you are bending down to pick up the groceries, climbing up the office stars, or just getting out of bed, knee pain poses a problem and has negative effects on your ability to accomplish day-to-day tasks.
Over the last couple decades, technology has boomed. We went from few adults having technology to it being more easily accessible and now common for young children to spend hours on phones and tablets. We are growing, developing, and learning at a faster rate than ever before thanks to technology. The down side of all the technology is the prolonged use. Anyone who spends hours in front of a computer, playing on tablets, or working from phones is not only susceptible but actively causing damage and degeneration to the cervical spine. After long periods of time using technology we begin to lose the natural curve in our spine. The straighter the neck becomes, the more damage to the nerves and surrounding tissue.
After experiencing a car accident, you are probably feeling shocked or distressed. The logistics of car insurance, health insurance, repairs, and injures can be overwhelming and can cause people to procrastinate getting medical treatment, especially when the accident did not result in obvious injuries. Here’s why you need to see your chiropractor after an auto accident no matter the result.
Chronic muscle spasms can be painful and disrupt your life. There are several known causes of chronic muscle spams and many ways chiropractic care can help provide relief. Here’s what you need to know about how muscle spasms and symptoms can be relieved with chiropractic.
As Spring approaches and the weather starts to warm up, there always seems to be a flurry of activity. Our schedules start to fill with outdoor activities and also — unfortunately — chores and spring cleaning! Many people look forward to the fresh start they get with spring cleaning, but for those with a sore back or body aches, not so much. Here’s why you should see your chiropractor before y
If you are new to chiropractic, you’ve probably heard of a subluxation before, but you may not really understand what it is or the damage it can cause. So, what are subluxations, and can they cause issues like back pain and headaches?
Back to school is more stressful than ever, especially for teachers! Hours spent hunched over a desk while grading and lesson planning and standing for hours while teaching takes a toll on spinal health. Back pain and stress are both common ailments for teachers, and chiropractic care may be able to help. Here’s why teachers should try chiropractic for a healthy and pain-free school year.
Whether you have been a patient at Wills Chiropractic since the beginning or are just learning about chiropractic, you probably have already heard about how important good posture and a strong core are for your spinal –and overall – health. After all, the foundation for a healthy body is a properly functioning spine! If you don’t pay attention to your posture and spine, your risk suffering from overuse injuries. Here’s what you need to know about injuries from overuse and how chiropractic can help.
Think about the last time you walked into a room at just about any location, whether it be here at Wills Chiropractic, the store, work, or school. We know you may have been staying home so things are a little different, but for the most part, just about everywhere almost every person in the room is looking down at their cell phone. Spending so much time in that position certainly has consequences and text neck is very real.
One of the most important parts of a healthy lifestyle is movement. Life may seem to have come to a screeching halt for many of us, but it’s important to focus on moving your body – and that includes circulation. Whether you are dealing with circulation issues or not, chiropractic can help promote healthy circulation. Here’s what you need to know about chiropractic care and circulation.
When you hear the word, “whiplash,” most people immediately picture a rear-end motor vehicle accident. But there are other ways that whiplash injuries can occur, including
