The Wills Chiropractic Blog

There’s still plenty of time left in the year to break out the clubs, head out to the links, and try your best not to embarrass yourself in front of your friends. A day out on the golf course can be a real joy (even through the frustration), but it becomes much less fun if you’re dealing with an injury. If you follow some steps before, during, and after your game, you’ll be better able to prevent and recover from injuries like golfer’s elbow.

If you spend a lot of time sitting at a desk, you’ve likely experienced back pain at some point or another. Extrapolate those aches over your academic and professional careers, and you could wind up in a world of hurt. Using proper posture at your desk and knowing when to take a break can be a big help when your back hurts while sitting.

Heading back to school can put a lot of stress on students, parents, and educators. If you’re looking for relief and want to increase focus and energy in the process, chiropractic massage can give you a big boost before you hit the books. Regular massages throughout the school year help ensure that you’re getting enough sleep, keeping stress levels low, and can focus better on your daily tasks.

If you’re feeling pain after a game of pickup basketball or caught a bad case of shoulder soreness after having a catch with your kid, you’ve got options to get back into the game. Kinesiology tape offers several benefits that can help speed up the recovery process and provide relief from shoulder pain and more. If you’ve considered seeing what kinesio tape is all about, here’s why it might be worth a try.

Who doesn’t love hitting the road with some friends and family over the summer? Taking a trip together can be fun, but it can also be a bit more stressful if you’re focusing on making better nutritional choices. How is it possible to stay healthy on a road trip with so many delicious options along the way? Packing healthy snacks, natural nutritional supplements, and the right tools can help make for a road trip free from regret.

Do you feel like you’ve lost a step with your balance and coordination? Chiropractic can help address issues that cause you to lose your balance, including chronic ear infections and vertigo. Regular chiropractic adjustments may be able to help restore your balance so you can get around with confidence this summer.

Fishing can be such a wonderful way to pass the time, take advantage of the nice summer weather, and score yourself a nice dinner as a bonus. But if you cast your line the wrong way, you might find yourself dealing with lingering neck and shoulder pain from a fishing injury. But never fear, because chiropractic care is a great way to prevent neck and shoulder pain of all kinds.

What’s more summery than heading out to the grill, tossing on some delicious food, and settling in for a wonderful meal out in the warm sun? If you’re trying to watch your weight and want to keep things clean, there are several healthy grilled dinners and sides that are easy to pull off and plenty tasty. These healthy grilling recipes will set you up for success so that you can put on a family cookout worth remembering.