The Wills Chiropractic Blog

Does your back ache after a long workday? Sitting in an unsupportive desk chair for an extended period can cause significant back, hip, neck, and shoulder pain. Check out our daily stretching routine consisting of simple desk stretches for back pain relief.

You might not be aware that constantly being stressed could take a toll on your overall health. There are three main types of stress: chemical, emotional, and physical. Fortunately, chiropractic care can help alleviate stress. Learn how chiropractic provides natural stress relief & eases the side effects of stress.

Many people face the reality and hardships of mental illness. Anxiety is difficult to deal with, and it has many causes and triggers that vary from person to person. Fortunately, chiropractic and meditation can be helpful in dealing with anxiety. Find out how.

Allergy season is in full swing, but you don't have to suffer from sneezing and sniffling. Despite the pleasant aspects of spring — the warmer weather, the sun, more time outside — seasonal allergies can dampen the season. Here's how chiropractic is effective for natural allergy relief.

Discomfort in your neck and shoulders can be distracting in your daily life. In the case of neck and shoulder pain, stiffness, and discomfort, you should try stretching to alleviate the pain. If you incorporate a few simple stretching exercises into your daily routine that are quick and easy, you may be able to help manage the underlying issues. Check out these chiropractic stretches for shoulder and neck pain.

Modern technology has created a new phenomenon called Text Neck”. Unfortunately, there are some severe health risks associated with this condition because it affects the alignment and placement of the neck. Here's a closer look at this medical condition that causes neck pain and bad posture.

At Wills Chiropractic, we often see patients with a limited range of motion, which can negatively impact their daily lives. Learn how chiropractic and massage therapy can improve mobility and flexibility.

The time is almost here. The weather has teased us for weeks — hot, cold, hot, cold. Everyone knows spring is coming, and most are already looking forward to it. The onset of spring is a time of fun and renewal. However, if you have not been preparing your body for it, you may find that it is not quite ready for spring when it arrives. During winter, we tend to overeat or avoid movement. No matter what, you still have time to prepare your body. Check out how you can set yourself up for spring health and get moving with chiropractic care.