The Wills Chiropractic Blog

Discomfort in your neck and shoulders can be distracting in your daily life. In the case of neck and shoulder pain, stiffness, and discomfort, you should try stretching to alleviate the pain. If you incorporate a few simple stretching exercises into your daily routine that are quick and easy, you may be able to help manage the underlying issues. Check out these chiropractic stretches for shoulder and neck pain.

Modern technology has created a new phenomenon called Text Neck”. Unfortunately, there are some severe health risks associated with this condition because it affects the alignment and placement of the neck. Here's a closer look at this medical condition that causes neck pain and bad posture.

At Wills Chiropractic, we often see patients with a limited range of motion, which can negatively impact their daily lives. Learn how chiropractic and massage therapy can improve mobility and flexibility.

The time is almost here. The weather has teased us for weeks — hot, cold, hot, cold. Everyone knows spring is coming, and most are already looking forward to it. The onset of spring is a time of fun and renewal. However, if you have not been preparing your body for it, you may find that it is not quite ready for spring when it arrives. During winter, we tend to overeat or avoid movement. No matter what, you still have time to prepare your body. Check out how you can set yourself up for spring health and get moving with chiropractic care.

Having a back-friendly workspace is an essential part of everyday life that can impact your health. For those spending a lot of time at work, workplace ergonomics play a crucial role in maintaining correct posture. Check out these chiropractic tips for better posture.

Do you suffer from migraines and tension headaches? No matter how frequent or infrequent, migraines and tension headaches are painful. Muscle contractions in the head or neck cause migraines and tension headaches. These uncomfortable aches can be triggered by anything from a bright screen, loud music or lack of food and water, but there is a natural and drug-free way to ease them. Learn more about what causes migraines and how chiropractic can provide you with headache relief.

Are you considering chiropractic as alternative medicine? Chiropractic treatments have helped millions of people overcome back and neck pain each year. However, many people remain uncertain about chiropractic. To decide whether chiropractic care is right for you, learn more about what chiropractic is and why it's used as a holistic health approach.

Just a few days away is Valentine's Day, and we're feeling the love already! While it may be hard to choose one thing we love most about chiropractic care, one thing we all agree on is that we love helping improve lives of our patients. Learn how chiropractic can benefit your overall wellness and improve your quality of life.