The Wills Chiropractic Blog

After practice or a particularly tough match, tennis players are likely to experience throbbing or intense pain in their elbows. It is also possible to develop a similar issue even if you don't play tennis at all! Tennis elbow pain is usually caused by repetitive stress on the outer elbow. As a result of the constant flexing of muscles, the same muscle group is subjected to a lot of strain. There is no need to fret if you are suffering from tennis elbow because chiropractic care can provide you with relief from elbow pain. Learn how chiropractic can help with tennis elbow and pain relief.

How many times have you picked up your child's backpack from the ground, surprised at how heavy it was? No wonder they're so heavy with all the school supplies and books. As your child carries these heavy bags around all day long, these items add up quickly, weighing between twenty and fifty pounds each! So, could your child's back pain be due to their heavy backpack? Find out how heavy backpacks can cause spinal misalignments and strain children's backs.

The summer is a great time for vacations and travel. People enjoy exploring and spending time with family and friends during this time. However, traveling can also have some negative consequences on your overall health. For example, avoiding back pain during long car rides can be challenging. Discover what causes muscle aches while you travel and how chiropractic can help.

For many, summer means vacation time. However, whether you're traveling to the beach, a national park, or even to visit a relative, healthy habits are often disrupted when you travel. So here are our road trip tips to help you maintain your habits and have a healthy summer.

A healthy lifestyle starts with good posture. Correct posture has various benefits, from easing anxiety and stress to improving our balance and flexibility. Discover how Wills Chiropractic can help improve both your posture and balance through chiropractic adjustments!

for long periods. We need to get up and move around to maintain our health and well-being. Unfortunately, sitting for hours at a time causes pain and aches. Luckily, you can do a few things while driving that will make driving more enjoyable. Here's how to stretch your back and body with stretches that will alleviate your pain.

Stuffy noses and coughing indicate the start of the summer cold season. Chiropractic is often overlooked as a common cold prevention method, but did you know that chiropractic contributes to a healthy immune system? Summer is the perfect time to boost the immune system and avoid illness. Check out our healthy summer tips for preventing common colds.

Chiropractic care is usually associated with spinal and joint treatment. We can provide solutions for these things, but they are not the only thing we can do for your body. Our commitment to you includes providing you with knowledge about taking care of your body. For example, what are you doing to maintain a healthy lifestyle this summer? Here are a few simple healthy habits that make taking care of yourself easy.