Posted By
Wills Chiropractic
Publish Date
Date
September 24, 2024
Blog Category
Category
Pain Relief

Chronic tension headaches can get in the way of leading a normal life. They make it hard to get work done, enjoy your free time, and stay in a positive mood. Massage therapy can help relieve tension headaches by reducing their frequency and intensity, helping you be more productive and active. 

What Causes Chronic Tension Headaches?

Chronic tension headaches are often triggered by a combination of factors. Stress and anxiety are major culprits, causing muscle tension in the neck and shoulders. This tightness can radiate up to the head, leading to discomfort.

Poor posture also plays a role. Slouching at your desk or hunching over your phone can strain muscles and contribute to headache pain.

Additionally, lack of sleep may intensify symptoms. When you’re tired, your body becomes less resilient against stressors that might lead to headaches.

While several factors can contribute to chronic tension headaches, massage therapy can help address many of these key underlying symptoms so you can get the relief you deserve. 

Can Massage Therapy Provide Relief From Tension Headaches?

Massage therapy can be an effective approach for relieving tension headaches. The gentle manipulation of muscles promotes relaxation and increases blood flow, which may ease discomfort. Wills Chiropractic offers several massage therapy techniques that may be able to help with your chronic tension headaches. 

Techniques like Swedish massage work wonders by soothing tight muscles in the neck and shoulders. This type of massage focuses on long strokes that help release built-up tension.

Trigger point massage zeroes in on specific knots or areas of pain. By applying pressure to these points, it can significantly alleviate headache symptoms.

Deep-tissue massage targets deeper layers of muscle, releasing chronic tension that often contributes to headaches. This method not only reduces pain but also improves overall mobility.

Try Massage for Tension Headache Relief in Rochelle, IL,

Are you tired of living with the discomfort of tension headaches? It’s time to take a step toward relief. At Wills Chiropractic in Rochelle, IL, we specialize in massage therapy tailored specifically to your needs. And pairing massage with chiropractic care can go even further for headache pain relief. Schedule your appointment today, and we’ll get to work helping you make headaches a thing of the past.

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What Our Patients Say

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Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

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Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

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Amy Moberg

“Wills Chiropractic has done wonders for my headaches! I went from having them almost daily to being able to go for months without one.”

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Mike

“Great staff that truly cares about your well being.”

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Alisha Kirk

“Dr Bryan and staff are great!”

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Sarah Mckinney

“Will’s Chiropractors treats us like family. They provide excellent care.”

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Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

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Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

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Frank Moore

“Always treated with care genuine concern.”

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Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

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