Posted By
Wills Chiropractic
Publish Date
Date
February 19, 2021

LOOKING FOR HABITS

It’s natural for our brain to create habits. Any time we take on a new task, it takes extra energy to process doing these habits. The brain does what it can to make and keep habits that we become used to. One important habit that we all naturally have is called Homeostasis. This is basically the balance in our body. As an example, if you go outside without a coat in winter, or wearing a sweater in summer, our body will do everything it can to regulate our temperature and keep us in our habit.

WHY CREATING HABITS IS HARD

Another example is when you are working to lose weight but are staying right around that 5-10 pound weight variance we all experience. Most often, we don’t create long term habits that will help us lose weight. We lose motivation when we are not seeing results fast enough, which is the point where most of us quit trying to create a new habit. Without breaking old habits, we can’t expect to achieve new results.

BREAKING BAD HABITS

Chiropractic addresses the bad habits we have developed through repetitive motions like texting or prolonged sitting to help our bodies break the bad habits like improper posture that cause neck and back pain. Regular chiropractic adjustments create the opportunity for our bodies to begin healing and moving back to where we should be. At Wills Chiropractic, our goal is to help our patients develop healthier habits so they can live the dream.

Our Blog

Read Our Latest Blog

Blog Thumbnail

Try Chiropractic Care for Your Sciatic Pain

Are you tired of dealing with the sharp, shooting pain that radiates from your lower back down to your legs? Sciatica can be a real pain in the... well, sciatic nerve! But chiropractic care may be able to help treat sciatic pain naturally so you can get back to your normal routine. Let’s explore what causes sciatica and how your chiropractor in Rochelle, IL, can help get it under control. 

Read More
Blog Thumbnail

Prenatal Chiropractic for Moms-To-Be

Are you an expecting mother looking for exciting ways to support your pregnancy journey? Prenatal chiropractic care is a safe and effective way to enjoy this magical time in your life to the fullest. Seeing your trusted Ogle County chiropractor while pregnant offers a variety of great benefits worth exploring.

Read More
Testimonials

What Our Patients Say

Testimonial Image
Rickey Tyner

“After several doctors with different diagnosis for the cause of my symptoms, I'm finally getting the relief that I've been searching for. I'm receiving excellent treatment and the staff is superb. What are you waiting for? Make the appointment. You won't regret it.”

Testimonial Image
Babette Suter

“I would highly recommend going to Wills Chiropractic. The friendliness of the staff, is so refreshing. The way everything was explained to me helped put me at ease. Not only are they friendly but , the most important thing I found here was the integrity & honesty! For the first time in a very long time I now have hope where I never thought I would again.”

Testimonial Image
Amy Moberg

“Wills Chiropractic has done wonders for my headaches! I went from having them almost daily to being able to go for months without one.”

Testimonial Image
Mike

“Great staff that truly cares about your well being.”

Testimonial Image
Alisha Kirk

“Dr Bryan and staff are great!”

Testimonial Image
Sarah Mckinney

“Will’s Chiropractors treats us like family. They provide excellent care.”

Testimonial Image
Lisa Zorn

“I was driving from Denver to Illinois. I needed some work done on my right hamstring and glute. I called the day before I arrived and the front desk lady was so polite and pleasant to talk to. She booked me the next day with Rebecca, the masseuse. Rebecca was knowledgeable and genuinely cared about working on the spot I needed done. She was simply amazing. I felt 100% better. Highly recommend!”

Testimonial Image
Sandy Lightner

“I have much greater range of motion, must less pain and much less frequent. Everyone on the staff is friendly and supportive. I even got a congratulatory card signed by everyone when I accomplished my goal, qualifying for the New York marathon!”

Testimonial Image
Frank Moore

“Always treated with care genuine concern.”

Testimonial Image
Tricia Egyed

“The office environment is always welcoming and eager to help with our needs. We've had to be seen last minute for injuries never an issue getting in. I recommend Wills Chiropractic for many different needs.”

(815) 562-5333