Massage Therapy

Like chiropractic, massage is based on the idea that the body is capable of healing and regulating itself. Massage therapy focuses primarily on your muscles. If your muscles become tightened, shortened, or imbalanced, it can cause muscles on the opposite side of your body to become strained. This can cause weakened circulation, pain, and many other issues. Massage therapy softens and stretches your muscle groups to correct the added stress that has been put on them.

When paired with chiropractic, massage therapy can address your sources of pain and stress so you can achieve a healthier, happier, and more comfortable life. Most patients that combine massage therapy and chiropractic care tend to have a faster and more complete recovery from pain and injury. Another benefit of combining chiropractic treatment with massage is that patients are more relaxed when they receive chiropractic adjustments, so their spine tends to remain properly aligned longer because muscle tension has been released and their joints are less likely to pull themselves out of alignment once again.
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Frequently Asked Massage Questions

Where Will My Massage Take Place?

Your massage will take place in a quiet, warm and comfortable room. Soft lighting may be used to create a relaxing atmosphere. You’ll lie on a soft, comfortable table. Music may be played softly in the background to aid in the relaxation process of your mind and nervous system.

What Should I Wear to the Massage Appointment?

Comfortable clothing is recommended, however therapeutic massage is typically performed with the client unclothed. You will be appropriately draped at all times. Most people undress completely, while some leave some clothing on such as underwear. You decide what level of comfort is right for you. Your privacy is respected at all times.

What Parts of My Body Will Be Massaged?

You and the therapist will discuss the desired outcome. A typical full body massage session will include work on your back, arms, legs, head, neck and shoulders. You will not be touched on or near your genitals or breasts.

Will a Lubricant Be Used?

A light oil or lotion will be used to reduce excessive friction to the skin and allow smoother, deeper strokes. The lubricants used also help to hydrate the skin. If you are allergic to certain oils or scents, just tell the therapist.

What Will The Massage Feel Like?

It depends on the techniques used. Your massage session may start with broad flowing strokes to begin the relaxation process. Pressure will be gradually increased to relax specific areas and release tight muscle bands. Deep tissue massage or trigger point therapies will require deeper pressure and more intensive techniques. It’s important that the pressure always be within your comfort level. Should you wish to receive less or more pressure at anytime, tell your therapist.

Will I Be Sore as a Result of the Massage?

Occasionally, some people may be sore/tender in places the next day, depending on the type of massage and degree of pressure they received. It’s important to communicate with your therapist if the pressure is uncomfortable at any time. Drinking additional fluids following your massage may reduce these symptoms. These symptoms will usually subside by the following day.

Benefits of Massage

There are many different kinds of massage techniques. They all involve systematically working the muscles and other soft tissues of your body. Massage has been shown to:

• Reduce the development of muscular patterning
• Improve posture and re-balance your body/mind
• Relieve pain in your muscles and joints
• Ease constipation, gas and heartburn
• Promote general relaxation
• Stimulate intestinal movement
• Eliminate excess fluid retention
• Plus, it just feels good!

Types of Massage

There are many different types of massage available at Wills Chiropractic:

• Custom Massage
• Swedish Massage
• Cupping Massage
• Trigger Point Massage
• Deep Tissue Massage
• And More

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