The Wills Chiropractic Blog

Whether it's from looming deadlines, endless meetings, or the pressure to perform, many of us find ourselves battling stress and anxiety at work. If you’re overwhelmed by stress, you can’t focus on your tasks, and you won’t be able to enjoy your off hours. Knowing how to manage stress in the workplace can help you be more productive in the office and relax more at home. 

If you’re a student, teacher, or a working parent, you no doubt spend a lot of time sitting or standing. And if you have poor posture, you’ll feel the effects sooner rather than later. Chiropractic adjustments and corrective exercises can help fix bad posture so you can enjoy pain-free studying and spend more of your free time doing things you love. 

It doesn’t matter if you’re a student, parent, or teacher—going back to school can be pretty stressful. If you need help naturally managing stress and relaxing at the end of a long day, Standard Process natural supplements can help. These great products can help you unwind, support your adrenal health, and put you on the path toward a successful school year.

If you’re experiencing lower back pain after a long day at work or an extended study session, it’s time to get stretching. There are several stretches that you can try for lumbar pressure and pain relief. Get into the habit of stretching every day, and your lower back pain could very well melt away. 

You know the wonders that chiropractic care can work, but did you know that kids can enjoy many of those same great benefits? Pediatric chiropractic care is a powerful holistic health tool for newborns, infants, and growing children that can aid their development.

When summertime rolls through Rochelle, IL, it’s only natural that you’ll want to go outside and spend some time in the sun. But before you do, it’s important to apply sunscreen. If you wear sunscreen that’s at least 30 SPF—even on overcast days—you can make a daily effort to protect your skin. Pair the benefits of daily sunscreen use with supplements for skin health, and you’ve got a dynamic duo.

In today's fast-paced world, we often find ourselves juggling multiple responsibilities at once, and this can take a toll on our physical and mental well-being. Massage therapy offers a holistic approach to improving wellness, and its benefits include reducing stress, relieving back and neck pain, and more. 

Are you experiencing discomfort in your legs or knees after a long walk? Don't let pain slow you down! Wills Chiropractic in Rochelle, IL, offers several effective treatment options to provide relief from leg and knee pain so you can get back on your feet feeling great. From massage therapy to physical therapy, we can recommend several potential approaches to address your post-walking pains. Treatment for Leg and Knee Pain After